Saturday 29 December 2012

Fashion Model Diet

Source(google.com.pk)
Fashion Model Diet Biography

Denise Mullins, 21, Code Model Management
Day 1
10:00 A.M. Home
One cup of green tea. I have a call time of eleven, and I know Trew Productions will have nice food backstage.
11: 45 Backstage at Atil Kutoglu
I eat before I go on the runway. They usually have a big vegetable-and-dip spread, sandwiches cut up, a fruit tray, and then a huge tray of sweets chopped in tiny bite-size pieces. It’s not like they’re by any means trying to starve us. I have one massive cup of coffee (skim milk, of course), a handful of grapes, three slices of melon, four pineapple slices, and three Starbucks sample-size pieces of brownie and Rice Krispies treats.
4:30 P.M. Lovely Day Restaurant
One Bloody Mary, salmon with mashed sweet potatoes, one green-tea latte.
9:00 Takahashi
Rock-shrimp tempura, one spicy tuna roll, two pieces salmon sashimi, two pieces tuna sashimi with low-sodium soy sauce. Sodium makes you really bloated. I think the low sodium makes a difference. And anyway, I don’t like the taste of regular soy sauce. About a liter and a half of water throughout the day.
Day 2
11:00 A.M. Home
Cup of green tea.
1:30 P.M. Brunch at Freemans
Three cups of coffee. Split the artichoke-dip appetizer with my boyfriend. Spinach salad (contemplated ordering the dressing on the side, then ordered extra dressing).
6:30 (to about 10:00) Super Bowl Party
I told myself before going I would be good and not indulge in the junk-food buffet. I am a professional, after all! Two red-velvet cupcakes with white-chocolate-cream-cheese frosting, one bowl of chili (without cheese!), one piece of cheesecake with blueberry topping. I managed to pass on the chips and dips, and only had a bite of the pepperoni stromboli, and it was damn good! Throughout the day, drank about a liter and a half of water.
Day 3
10:30 A.M. Home
One cup green tea, one bowl of vanilla low-fat yogurt with oatmeal topped with blueberries.
3:00 P.M. Lunch on the Go
Running around all day to fittings and castings, so no time to stop for lunch. One cashew-cookie Lärabar.
4:00 Backstage at H. Fredriksson Show
Half a cinnamon bagel with cream cheese.
9:00 Stand
Chopped salad (I watched my boyfriend scarf a juicy burger, then wash it down with a milkshake. I was impressed by my willpower), four onion rings (damn it!). About a liter of water throughout the day.
Day 4
10:00 A.M. Home
One bottle Kombucha tea. It’s a fermented Chinese tea. Supposedly it has all of these properties for the immune system, metabolism support, digestion. One apple.
1:45 P.M. Clinton Street Baking Company
Bowl of lobster bisque. I only stared at the biscuit that came with it.
8:00 Cube 63
Two gyoza, one piece scallop (no rice), one spicy scallop roll, one Clinton roll. Again, low-sodium soy sauce. I love sushi. It’s lean protein, it’s good for you. About a liter of water throughout the day.
Day 5
9:00 A.M. Home
One bottle Kombucha tea.
1:00 P.M. Starbucks
Grande soy latte. I do soy milk if I’m at a place that has it. My mom is a nurse, so my parents are into healthy eating. When you’re tired and stressed, you don’t have much of an appetite. So when I drink a big coffee like this, I find it kind of filling. It’ll hold me over until I have a chance to get something to eat.
2:00 Backstage at Cynthia Vincent
Three slices of melon, one massive cup of coffee, half a tomato-and-mozzarella sandwich, two bite-size pieces of a Rice Krispies treat.
7:00 Boyfriend’s House
It was too cold to go out to dinner, so we just ordered in: three pieces of bok choy, four chunks of General Tso’s chicken, one mystery shrimp, half a bowl of brown rice.
9:00 Boyfriend’s House
I needed chocolate! Two bites of a Snickers bar that he has at his place. Generally, I don’t [keep it in the house]. But I usually have some sort of M&Ms in my freezer or something because we all crave sweets—especially girls. About a liter of water throughout the day.
Day 6
10:00 A.M. Home
One bottle of Kombucha tea.
1:30 P.M. Backstage at Myself by Kai Kühne
Two pieces of a veggie roll, one crab cake, a handful of gummy bears, four Tootsie Rolls, a glass of Champagne.
5:00 Café Habana
One margarita after my last show as a kind of celebration. When you leave those shows, you are always on such a high. I had been super-busy the past two weeks with castings and sitting. I was unwinding. It was a crazy two weeks. Two slices of chicken and a cheese quesadilla.
9:30 Momofuku with Friends
One bowl of kimchee stew. Once again, about a liter and a half of water throughout the day.
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet
Fashion Model Diet

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